Core Total
A balanced full-body class designed to build strength, tone and control, combining lower-body, upper-body and core work in one complete session.
Experience
mindful
movement
Build strength, improve flexibility, and enhance balance —
in a welcoming space with instructors who know your name.
Today · —
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Next class
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The studio
Designed for consistency. Priced for commitment.
One intimate studio, six Tower Reformers, and a weekly rhythm designed to make consistency feel effortless.
Every 50-minute group class is capped at six and clearly marked by level. Choose from four focused formats, then return to a familiar weekly rhythm with attentive coaching throughout.
View All Classes ↗6:1 ratioMaximum class size
50 minutesPer class session
4 typesOf classes every day
$22Per group class
Tower Reformer · Group classes
One apparatus. Four ways in.
Every group class is 50 minutes on the Tower Reformer. What changes is the focus — so you can choose what your body needs that day.
Core Lower
A focused lower-body class for glutes, thighs, hamstrings and stability — controlled, challenging work with that signature Pilates burn.
Core Upper
Focused upper-body work for posture, arm strength, shoulder stability and endurance, all through precise, controlled Pilates movement.
Core Reset
A slower, restorative session to release tension, improve mobility and flexibility, and help your body recover well.
Private & Duo
One or two people. No extra cost.
Book a private session for yourself, or bring one guest at no extra charge. Each 50-minute session is tailored to you; the package remains attached to the purchasing client and is non-transferable.
CadillacLadder BarrelReformerWunda Chair
Inside
Where the day goes quiet.
Soft daylight, thoughtful equipment and room to focus. A calm studio designed to make every 50-minute session feel considered from the moment you arrive.
Drag to exploreEight moments
This week
Find your hour.
The same shape of week, every week — so your practice has somewhere to live. Six places a class, and they go.
Book a class this week ↗Pricing
Choose your rhythm.
Packages, not contracts. Pick the shape of your week and see exactly what a class works out at.
$20
Best value
Per class
6 sessions$120
Valid for6 weeks
You save vs. drop-in$12
Membership
Group
Single sessionDrop-in · no package required$22per class
6 sessionsValid 6 weeks$120$20 / class
12 sessionsValid 11 weeks$216$18 / class
18 sessionsValid 17 weeks$306$17 / class
22 sessionsValid 20 weeks · best value$352$16 / class
Membership
Private
Single sessionPay per visit · no package required$47per session
6 sessionsValid 6 weeks$270$45 / class
12 sessionsValid 11 weeks$504$42 / class
18 sessionsValid 17 weeks$720$40 / class
22 sessionsValid 20 weeks · best value$858$39 / class
Prices in USD. Packages are non-refundable and non-transferable. Group packages are for one client. Private sessions may include one guest at no extra charge; the package remains with the purchasing client. Package extensions are available before expiry, up to two months, at $15 per month.
Who's teaching
Meet the team behind your practice.
Three instructors, one considered approach: clear guidance, personal attention and coaching that meets you where you are.
Before you come
Good to know.
TK Central, St 289, Toul Kork. Questions before class? Instagram or Telegram.
Choose a class marked Beginner Friendly, or message the studio if you would like help choosing a first class. If you prefer more individual guidance, a private session is $47 and can be tailored to your experience.
Please arrive at least 10 minutes before class so there is enough time for check-in and preparation. Every group and private session runs for 50 minutes.
Group packages are for one client and cannot be shared. Private packages are also attached to one purchasing client, but you may bring one additional person to a private session at no extra charge.
Validity depends on the package: 6 sessions are valid for 6 weeks, 12 for 11 weeks, 18 for 17 weeks and 22 for 20 weeks. Before expiry, a package may be extended for up to two months at $15 per month.
Start
Ready when you are.
Choose your class, message the studio, or follow along. Your next fifty minutes can start here.
